Weigh In record (no journal entry) for 29 October 2017
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66.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2017:
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1277 kcal
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Fat: 32.52g | Prot: 34.96g | Carbs: 213.54g.
Breakfast: Lontong Balap. Lunch: Semangka, Semangka. Dinner: Nasi Goreng. Snacks/Other: Kue Coklat (dengan Campuran Coklat), Kue yang Dibuat dengan Beras Ketan dan Kacang Kering. more...
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d_intari's Weight History
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