Weigh In record (no journal entry) for 15 December 2020
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62.1 kg
Lost so far: 0.6 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2020:
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766 kcal
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Fat: 24.82g | Prot: 44.99g | Carbs: 88.91g.
Breakfast: Milky Way Конфета , Волжанка Творожок. Lunch: Жареная или Запеченная Свиная Отбивная, Мистраль Булгур Приготовленный . Dinner: Twix Конфета . Snacks/Other: Банан, Клементины. more...
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steady weight
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NNL71377's Weight History
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