Weigh In record (no journal entry) for 07 December 2020
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64.2 kg
Lost so far: 18.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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541 kcal
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Fat: 31.97g | Prot: 53.96g | Carbs: 9.71g.
Lunch: Abacate, Peito de Frango, Café, Queijo Mozzarella. more...
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steady weight
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erykaueda's Weight History
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