Weigh In record (no journal entry) for 15 December 2020
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66.4 kg
Lost so far: 8.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2020:
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1008 kcal
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Fat: 16.56g | Prot: 47.62g | Carbs: 159.75g.
Breakfast: Kellogg's Corn Flakes, Huevo Frito, Maicena, Bollos, Café con Leche Descremada, Zuko Jugo Light. Lunch: Bistec de Res, Arroz Blanco. Dinner: Quaker Avena Instantánea. more...
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Losing 5.1 kg a Week
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josevazquez camacho's Weight History
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