Weigh In record (no journal entry) for 29 September 2013
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86 kg
Lost so far: 1.6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2013:
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2533 kcal
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Fat: 86.43g | Prot: 67.29g | Carbs: 408.09g.
Breakfast: AH Muesli met Fruit, AH Extra Aardbeien Jam, AH Magere Yoghurt. Lunch: Optimel Framboos Drink, Aldi Tijgerbrood Volkoren, Johma Frisse Tonijnsalade, C1000 Gebraden Gehakt. Dinner: AH Tiramisu, Remia Fritessaus, Mora Smulrol, Frieten (Gefrituurd, uit de Diepvries). Snacks/Other: Rode Tafelwijn, Napoleon Wijnbal, AH Mini Roze Koek, C1000 Frisse Fruitdrank Light, Fanta Orange, Peren, Raak Vruchtensiroop Multivruchten, AH Frisse Fruitdrank. more...
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2382 kcal
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Exercise:
hardlopen - 24 minutes, Resting - 13 hours and 36 minutes, Sleeping - 10 hours. more...
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Gaining 0.0 kg a Week
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AnnekeMeeuwesen's Weight History
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