Weigh In record (no journal entry) for 15 December 2020
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68.1 kg
Lost so far: 1.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2020:
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851 kcal
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Fat: 68.60g | Prot: 60.05g | Carbs: 4.57g.
Breakfast: Хомка Семечки Очищенные, Вареное Яйцо, Аквамарин Сардина в Масле. more...
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Losing 0.5 kg a Week
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Джеки1984's Weight History
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