Weigh In record (no journal entry) for 15 December 2020
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61.7 kg
Lost so far: 9.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2020:
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2276 kcal
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Fat: 110.94g | Prot: 51.67g | Carbs: 259.56g.
Breakfast: Plus Speculaasmolens, Koffie met Melk en Suiker. Lunch: Holger Zweedse Broodjes, Old Amsterdam Oude Kaas 48+. Dinner: Lidl Kampioentjes Meergranen, AH Komijnenkaas, Calvé Pindakaas met Stukjes Noot. Snacks/Other: Jumbo Chocolademelk Vol, Ella Roomyoghurt met Vruchten, Milka Daim, Plus Speculaasbrokken. more...
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Losing 2.1 kg a Week
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TantePollowop's Weight History
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