Weigh In record (no journal entry) for 15 December 2020
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57.4 kg
Lost so far: 6.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2020:
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388 kcal
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Fat: 3.26g | Prot: 17.97g | Carbs: 69.28g.
Breakfast: Vergers Gourmands Compote de Pommes, Bjorg Flocons D’Avoine Complète , Envia Lait Écrémé . Lunch: Lidl Émincé de Filet de Poulet, Vergers Gourmands Compote de Pommes, Patate Douce (sans la Peau, Cuite, Bouillie). more...
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Losing 2.1 kg a Week
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Lise.kwh's Weight History
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