Weigh In record (no journal entry) for 15 December 2020
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76.3 kg
Lost so far: 3.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2020:
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1929 kcal
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Fat: 66.27g | Prot: 104.58g | Carbs: 227.17g.
Breakfast: Nescafe Cortado, Fage Yogurt Greco Total 0% con Miele. Lunch: Clementine, McDonald's Gran Big Mac. Dinner: Uva Bianca, Ferrari GranMix, Barilla Pasta, Petto di Pollo, Carne. Snacks/Other: Novi Fondentenero 72%, Caffè Zuccherato. more...
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Losing 6.3 kg a Week
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Fededoppia's Weight History
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