Weigh In record (no journal entry) for 15 December 2020
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59 kg
Lost so far: 7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2020:
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1036 kcal
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Fat: 67.37g | Prot: 62.56g | Carbs: 39.44g.
Breakfast: Coop Cioccolato Fondente Extra, Uovo. Lunch: Mela, Auchan Olio Extravergine di Oliva , Carne di Cavallo. Dinner: Carne Magra di Manzo Macinata. Snacks/Other: Lindt Cioccolato Extra Fondente 72%. more...
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Losing 0.7 kg a Week
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Emanuelina75's Weight History
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