Weigh In record (no journal entry) for 15 December 2020
|
72 kg
Lost so far: 1 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 December 2020:
|
722 kcal
|
Fat: 35.68g | Prot: 30.21g | Carbs: 70.69g.
Breakfast: Бутерброд с Маслом, банан Мини, Овсяная Каша на Воде. Lunch: Фаворит Мороженое Ваниль , Цветная Капуста, Семга на Пару. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annoula-4's Weight History
|