Weigh In record (no journal entry) for 15 December 2020
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80.9 kg
Lost so far: 5.6 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2020:
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1267 kcal
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Fat: 45.32g | Prot: 60.62g | Carbs: 153.72g.
Breakfast: Monoprix Beurre Doux, Jus de Citron, Schär Pain Campagnard Aux Graines. Lunch: Andros Compote Pomme Abricot, Parmesan (Râpé), Grand Frais Farce à Tomate, Tomates, Courgette. Dinner: Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Carrefour Pains Spéciaux Maxi Burger, Fruistar Abricots au Sirop, Épinard. Snacks/Other: Bjorg Lait Épeautre Noisette. more...
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Losing 1.2 kg a Week
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aureliesebastien's Weight History
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