Weigh In record (no journal entry) for 15 December 2020
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46.6 kg
Lost so far: 0.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2020:
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1532 kcal
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Fat: 63.51g | Prot: 30.24g | Carbs: 208.71g.
Breakfast: Пастила, Зефир, Кофе. Lunch: Мираторг Колбаса Варено-Копченая Сервелат, Хлебопек Хлеб Заварной Смоленский . Dinner: Коммунарка Конфеты Беловежская Пуща, Яблоко Желтое. more...
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steady weight
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LudMilaLudMila80's Weight History
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