Weigh In record (no journal entry) for 15 December 2020
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112.4 kg
Lost so far: 13.6 kg.
Still to go: 112.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2020:
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384 kcal
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Fat: 10.65g | Prot: 13.59g | Carbs: 56.72g.
Breakfast: Летний День Молоко 3,2%, Любятово Хлопья Кукурузные. more...
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Gaining 0.4 kg a Week
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