Weigh In record (no journal entry) for 12 December 2020
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71.8 kg
Lost so far: 15.4 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2020:
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2000 kcal
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Fat: 109.70g | Prot: 97.08g | Carbs: 161.16g.
Breakfast: McCormick Mayonesa (10g), FUD Jamón de Pierna Virginia, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Aguacate, Jugo Verde, Lala Queso Panela, FUD Virginia Jamón de Pavo (20,8g), Wonder Pan Integral con Ajonjolí. Lunch: Taco al Pastor. Dinner: Suandy Pastisetas, Alpura Deslactosada Light, Marinela Canelitas (5,6g). more...
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Losing 1.2 kg a Week
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Aldairlara's Weight History
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