MMDuff10's Journal, 29 Sep 13

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Weigh In record (no journal entry) for 29 September 2013

65.1 kg Lost so far: 21.5 kg. Still to go: 2.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 September 2013:

2075 kcal

Fat: 90.50g | Prot: 63.70g | Carbs: 227.20g. Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Splenda No Calorie Sweetener Packets. Lunch: Foster Farms Jumbo Corn Dog, Blimpie Grande Chili with Bean & Beef. Snacks/Other: Anheuser-Busch Natural Light Beer, M&M's White Chocolate Candy Corn M&M's. more...

1689 kcal

Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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MMDuff10's Journal, 29 Sep 13

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MMDuff10's Weight History