Weigh In record (no journal entry) for 15 December 2020
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61.7 kg
Lost so far: 2 kg.
Still to go: 61.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2020:
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838 kcal
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Fat: 27.16g | Prot: 47.92g | Carbs: 106.88g.
Breakfast: McDonald's Флет Вайт, АТБ Банан, Овсяная Каша на Молоке 2,5%. Lunch: Жареная или Запеченная Куриная Голень. Snacks/Other: Рис с Овощами, Сливочное Масло, АТБ Банан. more...
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Losing 0.7 kg a Week
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МариночкаСава's Weight History
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