Weigh In record (no journal entry) for 15 December 2020
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172.3 kg
Lost so far: 12.2 kg.
Still to go: 72.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2020:
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346 kcal
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Fat: 15.41g | Prot: 31.68g | Carbs: 15.12g.
Breakfast: Herbalife Formula 1 Shake Mix Chocolate . Lunch: Herbalife Formula 1 Shake Mix Cookies & Cream. Snacks/Other: Hard-Boiled Egg . more...
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Losing 8.4 kg a Week
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Danell1977's Weight History
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