Weigh In record (no journal entry) for 15 December 2020
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74 kg
Lost so far: 4.3 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2020:
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446 kcal
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Fat: 18.35g | Prot: 11.98g | Carbs: 55.59g.
Breakfast: Соленые Крекеры, Слабое Кофе с Сахаром, Россия Щедрая Душа Шоколад Горький 70%. Lunch: Паста Карбонара. more...
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Gaining 0.8 kg a Week
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ulia7033's Weight History
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