Weigh In record (no journal entry) for 15 December 2020
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94.3 kg
Lost so far: 0 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2020:
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872 kcal
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Fat: 26.32g | Prot: 100.14g | Carbs: 54.97g.
Breakfast: Кофе Эспрессо. Lunch: Кофе с Сахаром. Dinner: ВкусВилл Заливное из Индейки, Индейка Отварная, Хлеб, Щи с Мясом. more...
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Losing 7 kg a Week
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СергейК77's Weight History
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