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尚未達標，仍需努力。
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56.8 kg
Lost so far: 2.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2020:
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1492 kcal
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Fat: 83.90g | Prot: 46.55g | Carbs: 145.45g.
Breakfast: 光泉 全脂鮮乳, 全家 鼎泰豐雞肉香辣醬烤飯糰. Lunch: 肯德基 (KFC) 原味蛋撻, 萊爾富 羅宋麵包. Dinner: 五花肉, 紅燒魚. Snacks/Other: 香蕉. more...
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Losing 0.1 kg a Week
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