Weigh In record (no journal entry) for 29 September 2013
|
67 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 September 2013:
|
1809 kcal
|
Fat: 48.53g | Prot: 66.14g | Carbs: 281.88g.
Breakfast: Angel Food Cake with Fruit and Icing or Filling, Coffee with Milk, Hard Candy. Lunch: Cuyano Ligth, White Bread, Meat Filled Ravioli with Tomato Sauce or Meat Sauce. Dinner: Angel Food Cake with Fruit and Icing or Filling, Cheese Pizza. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sebastian_72's Weight History
|