Weigh In record (no journal entry) for 14 December 2020
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48 kg
Lost so far: 26 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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462 kcal
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Fat: 12.45g | Prot: 35.25g | Carbs: 54.53g.
Breakfast: Receta del Abuelo Pechuga de Pavo Asada, Castaño Pan Pita Integral. Lunch: Papa, Acelga Cocida, Huevo, Chef Aceite Maravilla, Carozzi Quinoa . Dinner: Tomates, San Jose Atún Lomitos en Agua. Snacks/Other: Colun Yoghurt Light. more...
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Losing 1.4 kg a Week
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thinnnnspo's Weight History
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