Weigh In record (no journal entry) for 15 December 2020
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59.1 kg
Lost so far: 15.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2020:
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436 kcal
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Fat: 23.09g | Prot: 49.00g | Carbs: 8.95g.
Breakfast: 光泉 特濃5.1無加糖濃豆漿, 芝司樂 (Cheesedale) 高鈣低脂起司, So Good 無糖杏仁奶, Myprotein 抹茶乳清, 生菜, 煎雞蛋, 烤豬里肉. more...
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Gaining 4.2 kg a Week
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angelahu112's Weight History
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