體脂:17.8 肌肉量:29.7 內臟脂肪:1 基代:908
|
38 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 December 2020:
|
1171 kcal
|
Fat: 51.86g | Prot: 81.82g | Carbs: 125.70g.
Lunch: 麥味登 鮮蛋沙拉, 星巴克 (Starbucks) 法式丹麥吐司, 路易莎 豬肉起司馬芬堡, 早安美芝城 起士蛋餅, 早安美芝城 里肌豬排蛋餅, 熱可可奶. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|