Weigh In record (no journal entry) for 15 December 2020
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52.4 kg
Lost so far: 4.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2020:
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1050 kcal
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Fat: 35.62g | Prot: 70.07g | Carbs: 118.47g.
Breakfast: 매일 아몬드브리즈 오리지널, 칼로바이 다밀 오곡맛. Lunch: 아보카도, 호밀빵, 퍼펙트파워 퍼펙트파워쉐이크. Dinner: Better Me 청양치즈 닭가슴살 큐브, 샐러드. Snacks/Other: 군고구마. more...
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Gaining 0.7 kg a Week
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eunnoung's Weight History
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