劉甄姐's Journal, 15 Dec 20

今天好冷也好餓喔!
昨晚差點就忍不住,
所以今天早餐很豐盛喔!
除了生菜沙拉還有冰地瓜、貝果~
因為~中午又吃素了!
52.1 kg Lost so far: 6.1 kg.    Still to go: 2.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 December 2020:
1189 kcal Fat: 43.51g | Prot: 58.34g | Carbs: 145.74g.   Breakfast: 瓜瓜園 冰地瓜, Hoody's精緻果乾混綜合果仁, Costco 原味貝果, 芝麻醬(味滋康)20毫升, Costco 玉米筍, 萵苣, 7-11 溏心蛋, 7-11 溏心蛋. Lunch: 炒雞蛋, 炒豆芽, 紅燒豆腐, 義美 滷油豆腐. more...
Losing 3.5 kg a Week

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劉甄姐's Weight History


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