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new start
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83.5 kg
Lost so far: 0 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2011:
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606 kcal
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Fat: 9.57g | Prot: 55.09g | Carbs: 81.84g.
Breakfast: HMR 120 Chocolate Shake. Lunch: Aldi Mango Tropical Beverage, Cinnamon, HMR. Dinner: HMR 120 Chocolate Shake. Snacks/Other: HMR 120 Chocolate Shake, Aldi Mango Tropical Beverage. more...
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Gaining 0.1 kg a Week
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