Weigh In record (no journal entry) for 14 December 2020
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99.7 kg
Lost so far: 5.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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3431 kcal
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Fat: 155.89g | Prot: 130.63g | Carbs: 363.61g.
Dinner: Mulino Bianco Flauti al Latte, Kraft Maionese, Calvé Maionese, Maionese, Petto di Pollo, Carne, Petto di Pollo, Barilla Pasta, Brioche, Lindt Cioccolato Extra Fondente 72%. Snacks/Other: Burro di Arachidi, Nutella Nutella. more...
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Losing 2.8 kg a Week
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ali_timis's Weight History
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