Weigh In record (no journal entry) for 14 December 2020
|
98.6 kg
Lost so far: 2 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 December 2020:
|
364 kcal
|
Fat: 15.00g | Prot: 17.47g | Carbs: 41.65g.
Breakfast: Soignon La Bûchette de Chèvre, Heudebert Biscottes Fibres +. Dinner: Soignon La Bûchette de Chèvre, Butternut. more...
|
Gaining 7.7 kg a Week
|
|
nannai59's Weight History
|