Weigh In record (no journal entry) for 14 December 2020
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75.2 kg
Lost so far: 14.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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1028 kcal
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Fat: 6.67g | Prot: 40.74g | Carbs: 198.53g.
Lunch: Caldo de Feijão, Macarrão. more...
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Losing 4.9 kg a Week
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isabelavaleria's Weight History
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