Weigh In record (no journal entry) for 14 December 2020
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65.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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1860 kcal
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Fat: 51.56g | Prot: 87.13g | Carbs: 261.94g.
Breakfast: Datteri Medjool, Pompelmo (Rosa e Rosso), Mascao Cioccolato Caramello e Sale, Ventura Bb Mix FOCUS, Fage Yogurt Greco Total 0% . Lunch: Funghi, Valfrutta Piselli Piccoli Cotti a Vapore, Pomodori Ciliegini, Olio Extra Vergine di Oliva, Felicia Bio Pasta Biologica di Grano Saraceno. Dinner: Esselunga Coste, Conad Fetta Biscottata, Olio Extra Vergine di Oliva, Esselunga Hamburger di Vitello. Snacks/Other: Mandarino, Esselunga Top Miele, Crema Allo Zafferano , Fage Yogurt Greco Total 0% , Albume d'uovo, Schär Farina senza Glutine . more...
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Gaining 0.1 kg a Week
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