Weigh In record (no journal entry) for 13 December 2020
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61 kg
Lost so far: 1.2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2020:
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1620 kcal
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Fat: 62.51g | Prot: 81.69g | Carbs: 183.46g.
Breakfast: COTO Queso Blanco Light, Café con Leche, Tostadas de Pan Integral. Lunch: Espaguetis con Salsa de Tomate y Albóndigas. Dinner: Huevo Cocido, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Rúcula. Snacks/Other: Queso Cremoso, Galletas de Arroz, Café con Leche Descremada, Pozo Vainillas, Exquisita Postre Sabor Vainilla. more...
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Gaining 4.9 kg a Week
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lili chat's Weight History
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