Weigh In record (no journal entry) for 14 December 2020
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67.6 kg
Lost so far: 20.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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332 kcal
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Fat: 14.59g | Prot: 14.94g | Carbs: 37.42g.
Breakfast: Golden Toast Körner Harmonie Toast, Огурец, Жареное Яйцо. Snacks/Other: Зеленое Яблоко. more...
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Losing 10.2 kg a Week
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Айиша Marijam's Weight History
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