Weigh In record (no journal entry) for 14 December 2020
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56 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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1102 kcal
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Fat: 62.97g | Prot: 55.83g | Carbs: 89.58g.
Lunch: Legumes Salteados, Brócolis, Pernil Assado. Snacks/Other: La Violetera Cerejas Marrasquino em Calda, Cerejas Doces, Cereja Fresca, Power One Castanhas , Dr. Peanut Pasta de Amendoim Beijinho , Morangos, Banana Prata, Qualitá Uva sem Semente Crimson, Pêssegos, Ameixas, Piracanjuba Creme de Leite. more...
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Losing 1.1 kg a Week
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Clau Maciel Melo's Weight History
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