Weigh In record (no journal entry) for 14 December 2020
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50.8 kg
Lost so far: 0.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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1059 kcal
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Fat: 55.50g | Prot: 44.56g | Carbs: 98.61g.
Breakfast: Frittelle Integrali, Caffè Espresso, Burro. Lunch: Vivo Meglio Pane di Segale, Olio Extra Vergine di Oliva, Fior Fiore Coop Pomodorini Datterini, Land Mozzarella, Insalata Mista. more...
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Losing 0.2 kg a Week
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k.belka666's Weight History
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