Weigh In record (no journal entry) for 14 December 2020
|
50.3 kg
Lost so far: 1.3 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 December 2020:
|
1273 kcal
|
Fat: 37.26g | Prot: 44.37g | Carbs: 194.75g.
Breakfast: Plátano, Mantequilla de Maní, Copacabana Cacao Amargo, Frambuesas, Loncoleche Protein Milk, Quaker Avena Instantánea. Lunch: Garbanzos con Arroz. Dinner: Mi Tierra Carne de Soya, Lider Pan Hallulla Integral. Snacks/Other: La Fête Calugas . more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
manzanafeliz's Weight History
|