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85.400
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85.7 kg
Lost so far: 0 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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1231 kcal
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Fat: 54.51g | Prot: 66.83g | Carbs: 124.70g.
Breakfast: Domatesler, Salatalık (Soyulmuş), Ceviz, Tahsildaroğlu Ezine Klasik Beyaz Peynir, Zeytin, Haşlanmış Yumurta. Dinner: Beyaz Ekmek, Tahin Helvası, Süt (Tam Yağlı), Muz, Sütlaç, Çoban Salatası, Fırında Patates, Levrek. more...
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steady weight
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denizkuslarihulya's Weight History
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