lekkerbezig65's Journal, 14 Dec 20

Weigh In record (no journal entry) for 14 December 2020
90.9 kg Lost so far: 17.1 kg.    Still to go: 12.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 December 2020:
2234 kcal Fat: 7.32g | Prot: 21.69g | Carbs: 121.35g.   Lunch: Witte Tafelwijn, Bolletje Speltcrackers, AH Pilsener. Dinner: Rode Tafelwijn, Wortelen, Groene Erwten, Keulen Zuurvlees. more...
1939 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.4 kg a Week

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lekkerbezig65's Weight History


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