Weigh In record (no journal entry) for 14 December 2020
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80 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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818 kcal
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Fat: 26.85g | Prot: 51.75g | Carbs: 85.36g.
Breakfast: Pan Blanco, Queso Fresco, Zespri Kiwi Green, Huevo Frito. Dinner: Galifresh Espinacas con Garbanzos, Merluza. more...
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Gaining 0.7 kg a Week
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yvanayury's Weight History
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