Weigh In record (no journal entry) for 14 December 2020
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67.1 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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497 kcal
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Fat: 9.60g | Prot: 23.22g | Carbs: 80.81g.
Breakfast: Lechosa, Pan Integral, Harina de Maíz, Huevo Cocido, Zuko Jugo Light, Café con Leche Descremada. more...
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Losing 5.1 kg a Week
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josevazquez camacho's Weight History
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