Weigh In record (no journal entry) for 14 December 2020
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119.4 kg
Lost so far: 15.1 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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1160 kcal
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Fat: 84.65g | Prot: 79.67g | Carbs: 17.10g.
Breakfast: Hanavesi. Lunch: Maitokahvi. Dinner: Pirkka Suomalainen Nauta-Sika Jauheliha 20%, Pirkka Kukkavihannekset, Ohut leipä. more...
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Gaining 3.1 kg a Week
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SantraSavaliini's Weight History
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