Weigh In record (no journal entry) for 14 December 2020
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65.8 kg
Lost so far: 7.4 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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812 kcal
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Fat: 21.75g | Prot: 31.01g | Carbs: 117.81g.
Breakfast: Yomo Miele, Conad Noci Sgusciate, Pavlakis Yogurt Greco 0%. Lunch: Misura Crackers Integrali. Dinner: Pizza Margherita, M&M's Peanut. Snacks/Other: Haribo Rotella Liquirizia. more...
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Losing 0.6 kg a Week
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alicem&m's Weight History
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