Weigh In record (no journal entry) for 14 December 2020
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83.7 kg
Lost so far: 1.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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1479 kcal
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Fat: 76.46g | Prot: 52.87g | Carbs: 150.32g.
Breakfast: Milchkaffee. Lunch: Ehrmann FrüchteTraum Apfel-Birne, Wiener Würstchen, Thermomix Kartoffelsuppe. Dinner: Géramont Géramont mit Joghurt, Stockmeyer Leberwurst Fein, Aldi Brötchen. Snacks/Other: Plätzchen. more...
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Losing 0.5 kg a Week
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franzi101215's Weight History
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