Weigh In record (no journal entry) for 14 December 2020
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62 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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1083 kcal
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Fat: 38.19g | Prot: 48.38g | Carbs: 135.34g.
Breakfast: Koffie met Melk en Suiker. Lunch: Old Amsterdam Oude Kaas 48+, Holger Zweedse Broodjes. Dinner: magere rundertartaar, Appelstroop (10g), Potatoes (Flesh, Without Salt, Boiled), Onions, parmezaanse kaas. Snacks/Other: Ella Roomyoghurt met Vruchten. more...
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Gaining 1.4 kg a Week
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TantePollowop's Weight History
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