Weigh In record (no journal entry) for 14 December 2020
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54 kg
Lost so far: 5 kg.
Still to go: 54 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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1450 kcal
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Fat: 51.76g | Prot: 140.87g | Carbs: 105.80g.
Lunch: Ikea Kafferep, Tradilège Jambon Supérieur Découenné Dégraissé, Salade Verte, Taillefine Fromage Blanc 0%. Dinner: Maille Moutarde à l'ancienne, Pain Blanc, Mandarine, Carrefour Fromage Blanc 0% Nature, Tomates, Fromage Colby, Florette Assiette Douceur, Bien Vu Jambon Cuit Supérieur Découenné Dégraissé, Carrefour Laitue Iceberg. more...
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steady weight
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Clembnnl's Weight History
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