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sudah mulai lupa daratan dan naik lagi 2 kilo....buka fat secret lagi...diet lagi. 🙈
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55 kg
Lost so far: 17 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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482 kcal
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Fat: 5.55g | Prot: 50.72g | Carbs: 52.73g.
Lunch: Bakso Ikan. more...
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Gaining 0.1 kg a Week
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