Weigh In record (no journal entry) for 14 December 2020
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79.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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52 kcal
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Fat: 1.80g | Prot: 3.60g | Carbs: 4.50g.
Breakfast: Café Royal Café au Lait. more...
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steady weight
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