Weigh In record (no journal entry) for 14 December 2020
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80 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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1428 kcal
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Fat: 72.76g | Prot: 53.84g | Carbs: 136.16g.
Breakfast: Woolworths Long Life Fat Free Milk, Nescafe Cappuccino Unsweetened, Shortbread. Lunch: Meat Pie. Dinner: Woolworths Stuffed Butternut , Woolworths Lamb Frikkadels. Snacks/Other: Chocolate Sponge Cake with Icing. more...
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Gaining 1.4 kg a Week
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YolandiM24's Weight History
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