Closethealthy's Journal, 13 Jun 15

Weigh In record (no journal entry) for 13 June 2015
105.3 kg Lost so far: 0 kg.    Still to go: 30.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2015:
2686 kcal Fat: 93.30g | Prot: 147.27g | Carbs: 299.69g.   Breakfast: Vetarme Cappuccino, AH Blauwe Bessen, AH Biologisch Havermout, Total Griekse Yoghurt 0%. Lunch: Leidingwater, Jumbo Grillworst, Rundvlees Lever- of Boterhamworst, Bruine Boterham, AH Puur & Eerlijk Biologische Roomboter Ongezouten, Gebakken Ei. Dinner: Hellmann's Real Mayonnaise, Groene Erwten (Ingevroren), Kipfilet (Gekookt, Gebakken), Aviko Ovenfriet. Snacks/Other: Dr. Oetker Cupcake Marsepein, Chardonnay, Banaan, Nectarines. more...
2620 kcal Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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Closethealthy's Weight History


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